Life Changing (2nd ed). Coming March ’16!

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Philosophy at the foot of Mt. Blank. Photo courtesy of Con Georgiou

News flash! A revised edition of Life Changing: A Philosophical Guide will be available soon. This is a sharper, clearer, and more satisfying version of the first. I decided to revise the book to bring it into line with the content of another manuscript I am preparing for publication on hacker innovation culture. Software programs have versions – why not books?

Life Changing is based on a workshop I ran at the University of Sydney between 2007 and 2013, called ‘Philosophy for Change’. Many good things in my life have emerged from it, including Coalition of the Willing and the many exciting projects that followed from that film.

I’d like to thank the readers of this blog and the 500+ people who have purchased a copy of Life Changing since it came out in 2012. I couldn’t have written this new edition without your comments and support. I had to publish something that was done but not perfect, and learn to use it and understand it, before I could write the new and improved version.

I plan to make the 2nd ed. nice and cheap, so that people who bought a copy of the original book don’t feel too ripped off. I trust that readers will see value in it. In 2016, Life Changing is more relevant than ever. I wrote this book for people who are looking for change. It is not a manifesto. It is a handbook for personal transformation. It is philosophy for change.

More updates are on the way. Until then: don’t change – keep changing.

Question everything: scepticism as a way of life

Question-everythingIn 155BC, Carneades the Sceptic travelled to Rome to give an important speech to the Roman Senate. Carneades was the head of the Athenian Academy and the most dignified philosopher of his day. He was known as a brillant speaker with a whip-sharp mind and a mastery of sceptical techniques that was second to none. In Rome, there were mixed feelings about Carneades’ speech. Some people were concerned about Carneades’ brand of sceptical philosophy and the effect it might have on the Roman youth. Others, however, were curious to learn what Carnaedes had to offer. Greek scepticism was a mystery to the Romans, yet to immigrate across the Ionian Sea. Carnaedes was an ambassador from the land of skeptikos. Was this a land worth visiting?

Introducing Sceptic philosophy to the Romans was not Carneades’ main objective. Carneades came to Rome as a diplomat, tasked with convincing the Senate to reduce a fine that had been imposed on Athens for the invasion of Oropus. The Romans believed the fine was just, while the Athenians thought it was wildly inappropriate. Carneades had promised to take a sceptical approach to the debate, to see if it were possible to transform the way that both parties thought about things. To achieve this, he’d deliver two speeches in the course of two days, both on the topic of justice.

On the first day, Carneades wowed his audience with a stunning review of Platonic and Aristotelian arguments in favour of justice. Justice, Carneades declared, was the supreme virtue, the Archimedian point that should guide all thought and discussion. The Roman senators were impressed. That evening, there was much talk of Carneades’ oratorical power and persuasiveness. How would he top it on the second day, people wondered?

When Carneades turned up the next day, the Senate was packed with the best and brightest of Rome, ready to imbibe his wisdom. Carneades stood at the podium and calmly refuted everything that he’d said the day before. The senators listened aghast as the great philosopher enumerated the virtues of injustice, which Carneades presented as a natural law that any reasonable person should adhere to. He wound up with some practical advice for the senators. ‘Rome has won her empire by injustice both to gods and men’, Carneades declared. And such is the course that Rome should maintain. Heaven forbid that the capital should explore the virtues of justice. How foolish! Carnaedes claimed: ‘A policy of justice would make Rome again what she was originally – a miserable poverty-stricken village’.

To say that Carneades’ speech went down badly is an understatement. Carneades and his entourage were ejected from the city. Scepticism never set root in Rome and the Greeks, presumably, learned an important lesson: never enlist a philosopher in diplomatic work. [Read more…]

Odysseus and the Cyclops: mastery, humility, and fate

cyclopsOdysseus was the hero’s hero. King of Ithaca, he sailed to Troy with an army of men to liberate the princess Helen from the Trojans. Odysseus’ leadership and prowess at Troy made him a legend among his fellow Greeks. Yet, Odysseus had a fatal flaw, and this would be his undoing. Odysseus could master a chariot and a phalanx of soldiers, but he wasn’t always the master of himself. Every now and then, his pride would get the better of him and he would become wild and unchecked, a primal force of passion and fury.

In these moments, Odysseus would forget the limits of his powers. He would believe that he was god-like and untouchable, the master of fate and destiny. He would lose his grip on reason. He would overreach himself and get himself into all kinds of scrapes.

Finally he messed up big time. The epic misfortunes of Odysseus’ life, dramatized by Homer in The Odyssey, hinged upon a single lapse in self-control. Odysseus’ error presents valuable insights into the kind of self-control that we need to deal successfully with change. Most importantly, it indicates how pride, or hubris, constantly undercuts our attempts at self-mastery. We believe that we are masters of the world. We overreach ourselves and wind up victims of the world instead.

Homer describes Odysseus as a master strategist – a ‘man of twists and turns’. It was Odysseus, at the siege of Troy, who devised the plan for getting the Archaean army into the city. Disguising himself as a beggar, ‘searing his body with mortifying strokes and throwing filthy rags on his back like a slave’, Odysseus stole into Troy and read its defences. The princess Helen, prisoner of the Trojans, recognized him and demanded that he tell her his plan. Odysseus gave it up reluctantly. The Archaeans would build a giant horse and put soldiers in its belly, giving it to the Trojans as a gift. It was a crazy scheme but it just might work! Under the cover of darkness, the soldiers would creep from the horse and throw wide the city gates and the Archaean army would come pouring in. This is how Odysseus, ‘master of any craft’, facilitated the conquest of Troy and liberated Helen. [Read more…]

The meaning of philosophy

puzzledWhat is the use of philosophy? Is it simply to reinforce the value of critical thinking, or is there something more meaningful to the discipline that academic philosophers, with their passion for critical thought, have missed? I founded Philosophy for Change because I believe that philosophy has a unique vocation, which was central to ancient philosophy but which is mostly overlooked today. Philosophy is a transformative discipline. It puts us on a path to meaning and truth. Setting out on this path – or even just realising it’s there – is a life changing experience.

You don’t need a university degree to be a philosopher. All that you need is a dose of courage, a questioning mind, and a passion for meaning. Academic philosophers like to put truth at the head of the inquiry, but in fact meaning is the most important thing. Who would set out in search of truth if the search itself wasn’t a meaningful one? Ultimately, it is the desire for meaning in life that draws people to philosophy.

The ultimate goal of philosophy is not knowledge or truth. It is the rejuvenation of life itself.

Most people value happiness over meaning. It is easier to acquire. You can buy happiness at the mall, though it doesn’t last for long. Happiness tends to be shallow and fleeting. As a study in The Journal of Positive Psychology argues, happiness is focused on the here and now. It reflects the satisfaction of immediate wants and needs. Meaning, by contrast, takes a broader focus on whole-of-life experience. When we dwell on the meaningful life, we expand our horizons beyond the present moment to reflect on the significance and purpose of our existence.

Victor Frankl, author of Man’s Search for Meaning (1946), argued that having a sense of purpose is a great source of personal satisfaction and resilience. In the death camps in which Frankl was interned during World War II, those who had a sense of purpose were determined to endure the suffering rather than allow themselves to be overcome by it. Frankl observes:

A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. He knows the ‘why’ for his existence, and will be able to bear almost any ‘how.’

What is the ‘why’ of your existence? What is the meaning of your life? If you are struggling for an answer, ask: ‘What do I bring to the world through my gifts? What can I give the world in order to make it better place? How am I living right now? Is there a better way?’

These are not ‘classic’ philosophical questions. But by asking these questions and staying with them, reflecting deeply and honestly on the meaning of life, you become a philosopher. It really is that simple. The meaning of philosophy is to reflect on meaning. Reflecting on meaning makes life more meaningful, which is why there has always been and will always be philosophers.

Stop talking about philosophy and do it

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‘Empty is that philosopher’s argument by which no human suffering is treated. For just as there is no use in a medical art that does not cast out the sickness of bodies, so too is there no use in philosophy unless it casts out the sickness of the soul.’ ~Epicurus

I started studying philosophy because I thought it would answer my questions about life. I was young and confused and in a hurry to figure things out. Other people I knew took their parent’s advice and enrolled in practical subjects like law, engineering, or business and economics. I thought I was clever by diving in at the deep end. I figured that once I’d answered the big questions of life (like ‘What is goodness?’ What is truth?’ ‘How do I know I’m not living inside the Matrix?’), the other subjects would be easy. First things first, right? Aristotle would have been proud. My parents, who’d never read Aristotle, were not so impressed.

But I persisted. I soon realised that I’d been wrong about philosophy. Not that it didn’t tackle the big questions of life. It was just that it didn’t produce many answers. Philosophy offers lots of theories, but these only seem to create more questions. Semester by semester, year by year, I watched my philosophy buddies and fellow seekers give up in frustration. I kept on. After a while, I had an epiphany. I realised that philosophy isn’t about answers at all. Philosophy is about asking the right questions. It is unlike other disciplines, which focus on communicating knowledge about the world. Philosophy isn’t really about anything. Nonetheless, it is a practical discipline insofar as it teaches us to step back, zero in on this or that aspect of life, and ask: why? [Read more…]

Nietzsche’s demon: the eternal return

Arc De Triomphe @ FineArtAmerica

Arc De Triomphe @ FineArtAmerica

Alexis was in love with life. Fresh out of art school in Fremantle, Australia, she’d picked up a scholarship to study photography under a famous Parisian photographer. Her mother had urged caution but Alexis persisted – and thank goodness! The course – and Paris itself – was everything that she’d dreamed. Her French sponsor found her an apartment in the Latin Quarter, just a stone’s throw from the Place Saint-Michel. Alexis would stroll along the Seine in the evening, up the Champs Elysées to take pictures of the Arc de Triomphe in the flurry of lights.

After two months documenting daily life on the streets of Paris, she had enough material for an exhibition. Alexis felt like she was at the heart of life. Things could go anywhere from here.

One night Alexis was speaking to a friend in Australia. They were reminiscing about their student days, which her friend dearly missed.

‘Do you remember Nietzsche’s idea of the eternal return?’ the friend asked. ‘If I had to choose one time of my life to live out again and again forever, it would be art school’.

Alexis, for her part, was ambivalent about the ‘good old days’. She realized then that if there were a time in her life that she would have again and again, it would be her time in Paris, not Fremantle. The more that she reflected on this, the more her life seemed to come into focus. Looking out the window at the bustling streets, Alexis imagined Nietzsche’s demon coming into her room and making her the offer of Eternal Return. Alexis could hear herself reply, like Nietzsche:

‘Yes. You are a god and I have never heard anything more divine’.

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This post is excerpted from Chapter 3 of Life Changing: A Philosophical Guide

Epic change: Foucault on ‘today’ as a moment of vision

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We are living though remarkable times. Digital technologies are disrupting societies around the world, while our economies putter fitfully in and out of recession, and climate change sweeps whole suburbs into the sea. What is most remarkable about these times is how few people attend to their changing nature. Many people invest time and energy in distracting or shielding themselves from the changes that define the present. Even those who engage the present tend to treat it selectively, singling out those aspects of the historical moment that are relevant to their occupation and interests and zeroing in on them while ignoring the rest.

It’s time that we all took stock of the amazing times we live in. Because what we need today, more than anything else, are leaders – people that are capable of synthesising the chaos of the present, engaging with these changes and steering us through them. We need circuit-breakers, disruptors, people who look for opportunities in a crisis – people with the resilience to confront the present as a moment of crisis, the agility to mobilize multiple resources to deal with it, and the vision to mark new paths into the future. Today, our challenges are global in scope, yet so are our opportunities. The breakthrough initiatives that will define the coming decades will connect challenges and opportunities in unforeseen ways, putting us on paths towards goals that previous generations didn’t know existed. The great leaders of history have always been disruptive thinkers.

[Read more…]

Epictetus on the seas of fate: cultivate the power within

The Roman slaver groaned as it lurched through heavy seas. Below decks, a boy, Epictetus, lay writhing in his chains. His left knee, where the manacle bit into the shin, was trussed in a heavy rag. Two nights ago a crate had come loose in a storm, careered across the floor and crushed his leg. Epictetus had been in and out of consciousness since then.

No one had treated the break. The soldiers who had dragged the crate away retreated when they saw the damage it had done. Now they spoke in whispers and brandished the lash when he begged for help. He was damaged goods. Epictetus could tell that they didn’t expect him to survive the trip.

Epictetus would prove them wrong. All he needed to do was to control the pain. Try as he might, there was no stopping it. He had tried to blank it out, but it was oppressively – there. There had to be some way of dealing with it, the boy thought. What was it that the Stoics taught? Cultivate the power within. Epictetus struggled to apply the Stoic teaching.

[Read more…]

Flow and the 21st century canyon

James Martin, founder of the 21st Century School at Oxford University and author of The Meaning of the Twenty First Century (2006), has a powerful analogy for thinking about our situation today. We are like a group of canoeists paddling down a broad, deep river. For a long time, the current has been steady and slow. We have relaxed into the ride, hypnotized by the flow and the canopy of blue overhead. Suddenly the vessel quakes. We look up and see a bottleneck canyon ahead. The mighty river is being forced through the canyon. When a river runs through a canyon, things change quickly. The water turns to rapids – indeed it is already churning into foam about us.

No one knows how bad these rapids will become. We don’t know if we can make it through the canyon. Still there is only one way ahead. Into the rapids we go.

When the river of life gets rough, there is only one thing to do. Put on that helmet, strap on that life-preserver. It is time to get ready for change.

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This is an excerpt from my book Life Changing: A Philosophical Guide. Life Changing is available in Kindle and ebook versions. Paperbacks will be available on Amazon soon.

Check out the UK-based Philosophical Foundation, where I am June’s guest blogger.

Ready for change? Your time starts now


Life Changing is a hands-on guide to harnessing the power of change. Using philosophical examples, it shows you how to cultivate the resilience, agility and vision to embrace change and make it an adventure.

The book includes practical exercises that enable you to apply the ideas in familiar contexts. By doing the exercises, you learn how to think philosophically about change and unleash its life-changing possibilities.

Be creative with change. Don’t just ride it out — use it.

Life Changing: A Philosophical Guide is available on Amazon, Kobo, and iTunes.

Check out the introduction to Life Changing on the P2P Foundation wiki.

Life Changing marks the end of a personal journey. For the past fifteen years, I have been studying, teaching, and applying transformative philosophy in my own life, first as a doctoral student at the University of Sydney, then as a lecturer at the Universities of Sydney and New South Wales, and recently in my Philosophy for Change course, which I’ve run at the Centre for Continuing Education, University of Sydney. My guiding intuition has been that it is possible to distil from philosophical ideas a kernel of practical wisdom, which can be communicated through simple exercises that students can apply to their lives.

This intuition is core to Life Changing. The book is structured about five practical exercises. Each incorporates a life-changing insight. The exercises show you how to muster the courage to change; how to control yourself like a Stoic philosopher; how to cultivate your Nietzschean will to power; and how to use Spinoza’s philosophy to supercharge your social life. They show you how to take adventure from the heart of crisis and fulfilment from the struggle with adversity. [Read more…]